calories in 2 fried eggs

Nutrient Breakdown Of  Two Fried Eggs Two fried eggs typically contain around 140-160 calories. The nutrient breakdown of two fried eggs can vary slightly depending on the size of the eggs and the cooking method, but on average, it can be as follows: – Calories: 140-160 – Protein: 12-14 grams – Fat: 9-11 grams – … Read more

Nutrient Breakdown Of  Two Fried Eggs Two fried eggs typically contain around 140-160 calories. Here is a breakdown of the nutrient content in two fried eggs: – Protein: Approximately 12 grams – Fat: Around 10-12 grams (including saturated, monounsaturated, and polyunsaturated fats) – Cholesterol: Roughly 370-400 milligrams – Carbohydrates: Less than 1 gram – Vitamins … Read more